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Parent Coaching Services

Empowering parents with personalized guidance and expert support.

At OCDMN, our parent coaching services are designed to provide compassionate, tailored support for parents navigating the challenges of raising children. Whether you're managing specific behavioral concerns, learning how to support a child with OCD or anxiety, or simply looking to strengthen your parenting skills, our expert coach, Jamie Lubov, works with you to create practical strategies that fit your family's unique needs.

By focusing on evidence-based approaches and compassionate guidance, we aim to empower you with the confidence and tools to thrive in your parenting journey.

Why Choose Our Parent Coaching Services?

At OCDMN, we understand that every family is unique, and parenting can be both rewarding and challenging. Our parent coaching services are designed to provide expert, personalized support to help you navigate these challenges with confidence.

Expert Guidance

Jamie's background and training in child development and family dynamics provide you with reliable support.

Personalized Support

Receive tailored advice and strategies that address your unique family situation.

Flexible Scheduling

Sessions are available to fit your busy lifestyle, including evenings and weekends.

Holistic Approach

Focus on the emotional, psychological, and practical aspects of parenting.

Coaching Services

Individual Coaching

Personalized sessions designed to address your unique parenting concerns and family dynamics.

Behavioral Support

Expert guidance on understanding and managing challenging behaviors effectively and compassionately.

Emotional Regulation Tools

Learn strategies to help your child and yourself manage stress and emotions.

Family Dynamic Improvement

Work on fostering healthy communication and relationships within your family.

What to Expect in Coaching

  • Initial Assessment: Understanding your family's needs and challenges.

  • Goal Setting: Establishing clear, actionable goals tailored to your family.

  • Skill-Building: Learning evidence-based tools and strategies.

  • Support & Feedback: Ongoing encouragement and refinement of techniques.

Additional Resources

  • Workshops: Group-based learning on key topics like anxiety management and behavior support.

  • Online Resources: Access to articles, videos, and downloadable tools for continued learning.

  • Support Groups: Opportunities to connect with other parents navigating similar challenges.

Who Can Benefit?

  • Parents of children with OCD, ADHD, autism, learning disabilities, or anxiety.

  • Families navigating learning differences or behavioral challenges.

  • Caregivers seeking tools to support their child’s development.

  • Those wanting to enhance parenting skills and strengthen family relationships.

With over 12 years of experience as a special education teacher, Jamie is passionate about supporting kids and their families so they can thrive. Jamie has extensive experience helping families navigate behavioral issues, disabilities, learning differences, OCD, ADHD, and more. She also provides our learning and education support services, which include learning disability testing, IEP support, academic coaching, and more.

SPACE: Supporting Parents for Anxious Childhood Emotions

At OCDMN, we integrate SPACE (Supporting Parents for Anxious Childhood Emotions) as part of our evidence-based coaching approach.

How SPACE Works: Parents learn to recognize and reduce accommodating behaviors, fostering their child’s emotional resilience and independence.

Why It’s Effective: Research shows that SPACE can significantly improve outcomes for children with anxiety and OCD without requiring direct child participation.

FAQs

  • Coaching sessions are typically 60 minutes long, allowing ample time to address your concerns, develop strategies, and set actionable goals tailored to your family’s needs.

  • Yes, we offer virtual coaching sessions to accommodate your busy schedule and provide convenient access to support, no matter where you are located within Minnesota.

  • Absolutely! We encourage involving other caregivers, such as co-parents, grandparents, or guardians, to ensure consistency and collaboration in applying the strategies we discuss.

  • We work with parents of children of all ages, from toddlers to teenagers. Our coaching is tailored to your child’s developmental stage and your family’s unique circumstances.

  • Parent coaching is an investment in your family's growth and well-being. Sessions are $200 per hour, with package options available for ongoing support—contact us for details. Coaching services are private-pay only and not covered by insurance. To ensure accessibility, we reserve a limited number of spots at a sliding scale rate. Reach out to learn more!