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mental health

Newsletter

We’re Back!

August 10, 2021

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Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health mental health advocacy mindfulness OCD panic rumination social distancing Support groups TIPP skills TIP Skills Types of OCD

Upcoming Events

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  • December 2022

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events, 28

1 event, 29

6:00 pm - 7:30 pm Recurring Event

OCD Support Group

November 29 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 30

0 events, 1

1 event, 2

12:00 pm - 1:00 pm Recurring Event

Therapist Community Consult

December 2 @ 12:00 pm - 1:00 pm Recurring Event

Therapist Community Consult

Interested in joining this group? Contact Jayme

0 events, 3

0 events, 4

0 events, 5

1 event, 6

6:00 pm - 7:30 pm Recurring Event

OCD Support Group

December 6 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 7

1 event, 8

7:00 pm - 8:30 pm Recurring Event

OCD Support Group

December 8 @ 7:00 pm - 8:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 9

0 events, 10

0 events, 11

0 events, 12

1 event, 13

6:00 pm - 7:30 pm Recurring Event

OCD Support Group

December 13 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 14

0 events, 15

0 events, 16

0 events, 17

0 events, 18

0 events, 19

1 event, 20

6:00 pm - 7:30 pm Recurring Event

OCD Support Group

December 20 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 21

1 event, 22

7:00 pm - 8:30 pm Recurring Event

OCD Support Group

December 22 @ 7:00 pm - 8:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 23

0 events, 24

0 events, 25

0 events, 26

1 event, 27

6:00 pm - 7:30 pm Recurring Event

OCD Support Group

December 27 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 28

0 events, 29

0 events, 30

0 events, 31

0 events, 1

  • There are no events on this day.
November 29
November 29 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
December 2
December 2 @ 12:00 pm - 1:00 pm Recurring Event

Therapist Community Consult

December 6
December 6 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

December 2
December 2 @ 12:00 pm - 1:00 pm Recurring Event

Therapist Community Consult

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
December 6
December 6 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
December 8
December 8 @ 7:00 pm - 8:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
December 13
December 13 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
December 20
December 20 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
December 22
December 22 @ 7:00 pm - 8:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
December 27
December 27 @ 6:00 pm - 7:30 pm Recurring Event

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
View Calendar

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370 Selby Ave., Suite 215
Saint Paul, MN 55102

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