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mental health

Newsletter

We’re Back!

August 10, 2021

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  • Coping skills
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Tags

Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health mental health advocacy mindfulness OCD panic rumination social distancing Support groups TIPP skills TIP Skills

Upcoming Events

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  • January 2022

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events, 27

1 event, 28

7:00 pm - 8:30 pm Recurring

OCD Support Group

December 28, 2021 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 29

0 events, 30

0 events, 31

0 events, 1

0 events, 2

0 events, 3

1 event, 4

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 4 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 5

0 events, 6

0 events, 7

0 events, 8

0 events, 9

0 events, 10

1 event, 11

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 11 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 12

0 events, 13

0 events, 14

0 events, 15

0 events, 16

0 events, 17

2 events, 18

6:00 pm - 7:30 pm Recurring

BFRB Support Group

January 18 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 18 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 19

1 event, 20

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 20 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 21

0 events, 22

0 events, 23

0 events, 24

2 events, 25

6:00 pm - 7:30 pm Recurring

BFRB Support Group

January 25 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 25 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 26

1 event, 27

7:00 pm - 8:30 pm Recurring

OCD Support Group

January 27 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 28

0 events, 29

0 events, 30

0 events, 31

2 events, 1

6:00 pm - 7:30 pm Recurring

BFRB Support Group

February 1 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

February 1 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 2

1 event, 3

7:00 pm - 8:30 pm Recurring

OCD Support Group

February 3 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

1 event, 4

12:00 pm - 1:00 pm Recurring

OCD MN Community Consult Group

February 4 @ 12:00 pm - 1:00 pm Recurring

OCD MN Community Consult Group

0 events, 5

0 events, 6

  • There are no events on this day.
December 28
December 28, 2021 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
January 4
January 4 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
January 11
January 11 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
January 18
January 18 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

January 18 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

January 18
January 18 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

January 18 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
January 20
January 20 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
January 25
January 25 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

January 25 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
January 27
January 27 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
February 1
February 1 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

February 1 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
February 3
February 3 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

February 4
February 4 @ 12:00 pm - 1:00 pm Recurring

OCD MN Community Consult Group

  • There are no events on this day.
  • There are no events on this day.
View Calendar

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Fax: 651-447-5137

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