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covid-19

In the News,Coping skills

Why Widespread Panic isn’t Helpful and How to Avoid Engaging in it

April 1, 2020

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Coping skills

Stay Active During Social Distancing

March 21, 2020

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Affirmations anxiety BFRB black mental health coping coping exercise coping skills Coronavirus covid-19 meditation mindfulness OCD panic rumination social distancing TIPP skills TIP Skills

Upcoming Events

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Tue 20

OCD Support Group

April 20 @ 7:00 pm - 8:30 pm
Tue 27

OCD Support Group

April 27 @ 7:00 pm - 8:30 pm

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If you are in an emergency or crisis situation, please call 911, text MN to 741741, go to your nearest hospital emergency room, or call your local county crisis line.

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Office Location: Virtual

Fax: 651-447-5137

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6607 18th Ave S. Suite #201 Minneapolis, MN 55423

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