Books on OCD
- The Mindfulness Workbook for OCD
- Everyday Mindfulness for OCD
- Overcoming Harm OCD
- Freedom From Obsessive-Compulsive Disorder
- Overcoming Unwanted Intrusive Thoughts
- Getting Over OCD
- Obsessive-Compulsive Disorder in Adults
- Exposure Therapy for Anxiety
- Brain Lock
- Tormenting Thoughts and Secret Rituals
- Talking Back to OCD
Body-Focused Disorders
- The Broken Mirror
- The Body Image Workbook
- A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Helping Children with Trichotillomania
- The Hair-Pulling Problem: A Complete Guide to Trichotillomania
- Help for Hairpullers: Understanding and Coping with Trichotillomania
- https://pickingme.org (website)
Online Resources
Other Helpful Reading
- The Highly Sensitive Person
- The Highly Sensitive Person’s Workbook
- Self-Compassion: The Proven Power of Being Kind to Yourself
- The Chemistry of Calm
- The Chemistry of Joy Workbook
- The Mindful Self-Compassion Workbook
- The Mindful Path to Self-Compassion
- Dialectical Behavioral Therapy Skills Workbook for Anxiety
- The Gifts of Imperfection
- Never Good Enough