Here are a few online resources you can find free guided meditations to aid you in your recovery.

UCLA Mindfulness Awareness Research Center
MARC’s mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.

UCSD Center for Mindfulness
The UC San Diego Center for Mindfulness (CFM) is a multi-faceted program of professional training, education, research, and outreach intended to further the practice and integration of mindfulness and compassion into all aspects of society.

Center for Contemplative Mind in Society
The Center for Contemplative Mind in Society (CMind) transforms higher education by supporting and encouraging the use of contemplative/introspective practices and perspectives to create active learning and research environments that look deeply into experience and meaning for all in service of a more just and compassionate society.

Self-Compassion.org
Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?

Insight Timer
Insight Timer is a smartphone app and online community for meditation. The app features guided meditations, music and talks posted by contributing experts. 54,000 free guided meditations.