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Newsletter

Newsletter

The Lying Thoughts of Mental Illness

March 23, 2022

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Newsletter

Can the Black Neurodivergent Speak?

March 17, 2022

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Newsletter

Self-love

March 9, 2022

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Newsletter

Self-Efficacy

February 23, 2022

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Newsletter

Partner and Parent Support

February 9, 2022

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Newsletter

IMPROVE THE Moment

January 26, 2022

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Cross country skiing

Newsletter

Navigating the Colder and Darker Months

January 12, 2022

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Newsletter

New Year’s Reflections

December 28, 2021

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Newsletter

Caregivers Rewards

December 8, 2021

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Newsletter

Coping with Intrusive Emotions that Come with OCD

November 24, 2021

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Categories

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  • Uncategorized

Tags

Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health mental health advocacy mindfulness OCD panic rumination social distancing Support groups TIPP skills TIP Skills Types of OCD

Upcoming Events

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  • March 2023

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10:30 am - 11:30 am Event Series

Therapist Community Consult Group

March 3 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

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7:00 pm - 8:30 pm Event Series

OCD Support Group

March 7 @ 7:00 pm - 8:30 pm Event Series

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

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7:00 pm - 8:30 pm Event Series

OCD Support Group

March 21 @ 7:00 pm - 8:30 pm Event Series

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

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March 3
March 3 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

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March 7
March 7 @ 7:00 pm - 8:30 pm Event Series

OCD Support Group

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March 21
March 21 @ 7:00 pm - 8:30 pm Event Series

OCD Support Group

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Are You in Crisis?

If you are in an emergency or crisis situation, please call 911, text MN to 741741, go to your nearest hospital emergency room, or call your local county crisis line.

Contact & Location

Office Location:
370 Selby Ave., Suite 215
Saint Paul, MN 55102

Fax: 651-447-5137

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