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Newsletter

Newsletter

Spotlight on Just Right/Symmetry OCD

May 11, 2022

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Newsletter

Spotlight on Harm OCD

April 27, 2022

Read More

Newsletter

Worry Scripts

April 6, 2022

Read More

Newsletter

The Lying Thoughts of Mental Illness

March 23, 2022

Read More

Newsletter

Can the Black Neurodivergent Speak?

March 17, 2022

Read More

Newsletter

Self-love

March 9, 2022

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Newsletter

Self-Efficacy

February 23, 2022

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Newsletter

Partner and Parent Support

February 9, 2022

Read More

Newsletter

IMPROVE THE Moment

January 26, 2022

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Cross country skiing

Newsletter

Navigating the Colder and Darker Months

January 12, 2022

Read More

Categories

  • Coping skills
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  • Uncategorized

Tags

Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health mental health advocacy mindfulness OCD panic rumination social distancing Support groups TIPP skills TIP Skills

Upcoming Events

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  • May 2022

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events, 25

2 events, 26

6:00 pm - 7:30 pm Recurring

BFRB Support Group

April 26 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

April 26 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

 Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 27

1 event, 28

7:00 pm - 8:30 pm Recurring

OCD Support Group

April 28 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 29

0 events, 30

0 events, 1

0 events, 2

2 events, 3

6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 3 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

 Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 4

1 event, 5

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 5 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 6

0 events, 7

0 events, 8

0 events, 9

2 events, 10

6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 10 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 10 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 11

1 event, 12

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 12 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 13

0 events, 14

0 events, 15

0 events, 16

2 events, 17

6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 17 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 18

1 event, 19

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 19 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 20

0 events, 21

0 events, 22

0 events, 23

2 events, 24

6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 24 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 24 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 25

1 event, 26

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 26 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 27

0 events, 28

0 events, 29

0 events, 30

2 events, 31

6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 31 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.

7:00 pm - 8:30 pm Recurring

OCD Support Group

May 31 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 1

1 event, 2

7:00 pm - 8:30 pm Recurring

OCD Support Group

June 2 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

0 events, 3

0 events, 4

0 events, 5

  • There are no events on this day.
April 26
April 26 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

April 26 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

 Recurring

OCD Support Group

  • There are no events on this day.
April 28
April 28 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
May 3
May 3 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

 Recurring

OCD Support Group

  • There are no events on this day.
May 5
May 5 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
May 10
May 10 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 10 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
May 12
May 12 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
May 17
May 17 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

May 17
May 17 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
May 19
May 19 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
May 24
May 24 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 24 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
May 26
May 26 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
May 31
May 31 @ 6:00 pm - 7:30 pm Recurring

BFRB Support Group

May 31 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
June 2
June 2 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
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Fax: 651-447-5137

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