• Contact
OCD & Anxiety Center of Minnesota logo
  • What We Treat
  • Services
  • About Us
  • Rates & Insurance
  • Resources
    • Literature & Links
    • Calendar
    • Blog
    • Podcasts
    • Patient Forms
    • Research
    • Black Mental Health Resources
    • OCD & Anxiety Awareness Week
    • LGBTQIA+ Resources
  • Search
  • Contact

In the News

1 Year Anniversary Blog

In the News,Newsletter

Happy One-Year Anniversary, OCDMN!

March 30, 2021

Read More

In the News,Coping skills

Why Widespread Panic isn’t Helpful and How to Avoid Engaging in it

April 1, 2020

Read More

In the News

Anxiety and COVID-19

March 8, 2020

Read More

Categories

  • Coping skills
  • In the News
  • Interviews
  • Newsletter
  • Resources
  • Support
  • Uncategorized

Tags

Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health advocacy mindfulness OCD panic rumination social distancing TIPP skills TIP Skills

Upcoming Events

Loading view.
  • August 2021

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events, 26

1 event, 27

7:00 pm - 8:30 pm Recurring

OCD Support Group

July 27 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 28

0 events, 29

0 events, 30

0 events, 31

0 events, 1

0 events, 2

1 event, 3

7:00 pm - 8:30 pm Recurring

OCD Support Group

August 3 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 4

0 events, 5

0 events, 6

0 events, 7

0 events, 8

0 events, 9

1 event, 10

7:00 pm - 8:30 pm Recurring

OCD Support Group

August 10 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 11

0 events, 12

0 events, 13

0 events, 14

0 events, 15

0 events, 16

1 event, 17

7:00 pm - 8:30 pm Recurring

OCD Support Group

August 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 18

0 events, 19

0 events, 20

0 events, 21

0 events, 22

0 events, 23

1 event, 24

7:00 pm - 8:30 pm Recurring

OCD Support Group

August 24 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 25

0 events, 26

0 events, 27

0 events, 28

0 events, 29

0 events, 30

1 event, 31

7:00 pm - 8:30 pm Recurring

OCD Support Group

August 31 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

0 events, 1

0 events, 2

0 events, 3

0 events, 4

0 events, 5

  • There are no events on this day.
July 27
July 27 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
August 3
August 3 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
August 10
August 10 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

August 17
August 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
August 10
August 10 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
August 17
August 17 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
August 24
August 24 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
August 31
August 31 @ 7:00 pm - 8:30 pm Recurring

OCD Support Group

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
View Calendar

Be the first to know!

Subscribe to email from OCDMN for news, events, and information about our services and providers.

Are You in Crisis?

If you are in an emergency or crisis situation, please call 911, text MN to 741741, go to your nearest hospital emergency room, or call your local county crisis line.

Contact & Location

Office Location: Virtual

Fax: 651-447-5137

Contact Us
6607 18th Ave S. Suite #201 Minneapolis, MN 55423

© OCD & Anxiety Center of Minnesota. All rights reserved   – – –   Diversity Statement