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In the News

1 Year Anniversary Blog

Newsletter,In the News

Happy One-Year Anniversary, OCDMN!

March 30, 2021

Read More

Coping skills,In the News

Why Widespread Panic isn’t Helpful and How to Avoid Engaging in it

April 1, 2020

Read More

In the News

Anxiety and COVID-19

March 8, 2020

Read More

Categories

  • Coping skills
  • In the News
  • Interviews
  • Newsletter
  • Resources
  • Support
  • Uncategorized

Tags

Affirmations anxiety BFRB black mental health CBT coping coping exercise coping skills Coronavirus covid-19 DBT meditation mental health mental health advocacy mindfulness OCD panic rumination social distancing Support groups TIPP skills TIP Skills Types of OCD

Upcoming Events

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  • May 2023

Calendar of Events

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7:00 pm - 8:30 pm

OCD Support Group

May 2 @ 7:00 pm - 8:30 pm

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

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10:30 am - 11:30 am Event Series

Therapist Community Consult Group

May 5 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

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1 event, 1

7:00 pm - 8:30 pm

OCD Support Group

June 1 @ 7:00 pm - 8:30 pm

OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. […]

1 event, 2

10:30 am - 11:30 am Event Series

Therapist Community Consult Group

June 2 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

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May 2
May 2 @ 7:00 pm - 8:30 pm

OCD Support Group

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May 5
May 5 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

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June 1
June 1 @ 7:00 pm - 8:30 pm

OCD Support Group

June 2
June 2 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

June 1
June 1 @ 7:00 pm - 8:30 pm

OCD Support Group

June 2
June 2 @ 10:30 am - 11:30 am Event Series

Therapist Community Consult Group

  • There are no events on this day.
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View Calendar

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Are You in Crisis?

If you are in an emergency or crisis situation, please call 911, text MN to 741741, go to your nearest hospital emergency room, or call your local county crisis line.

Contact & Location

Office Location:
370 Selby Ave., Suite 215
Saint Paul, MN 55102

Fax: 651-447-5137

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