OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.


OCD Women's Support Group

Interested in joining this group? Please contact Emily Risinger, MS, ATR, LPCC for more information.


BFRB week

BFRB Awareness Week

Oct 1st through Oct 7th is BFRB Awareness Week. BFRB stands for "Body-Focused Repetitive Behaviors." This week is a time to share stories and resources to shed light on the highly stigmatized mental health conditions of Hair Pulling, Skin Picking, Nail Biting and other Body Focused Repetitive Behaviors (BFRBs).

Watch Aneela's TEDx Talk from 2019. Aneela is the founder of HabitAware and a BFRB Advocate.


OCD walk

IOCDF Virtual 1 Million Steps 4 OCD Walk

Join our OCD MN Virtual Walk team on October 10th for the IOCDF Virtual 1 Million Steps 4 OCD Walk! For more information, visit the IOCDF Virtual Walk page.

Click here to join the OCD MN Virtual Walk Team


OCD & Anxiety Awareness Week

OCD Awareness Week is October 11-17th! Join us for virtual events happening throughout the week.


OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.


OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.


OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.


OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.


OCD Support Group

This is a support group for anyone with OCD who is either in ERP currently or who has completed ERP. Group consists of mindfulness practice, psychoeducation on OCD and ERP, group discussions, group exposure practices, and weekly goal-making. Insurance not accepted (self-pay only).

Interested in joining this group? Please contact Jayme Kolbo, MA for more information.