Recovery & Resiliency Art Gallery
A big THANK YOU to all the brave artists who are choosing to share their artwork with the community. Please click the sections to view individual art. The artwork on this page is shared with permission, but cannot be downloaded or copied for any type of use.
[Untitled]
Painting

Artist’s Statement
Motherhood can be beautiful
But there are some aspects of motherhood that are not. In fact they are painful, agonizing, and overwhelming.
When I had my first child, it was indeed magical; staring at me is this tiny creature that came out of my body. Then came all the worries, and add the workload on top of that, plus no sleep. And — boom- severe post partum anxiety, triggered by a past trauma in my life. I was so fearful. Self-doubting to the extreme, afraid I wasn’t good enough.
The more we think about our fears, the more we feed them, and then we make them stronger. Thats what I am attemtpting to portray by the mother bird feeding her young in a nest located in my mind.
The most important way to decimate irrational fear is to be present. To look into the eyes of that child and see the now. We can’t change the past and we don’t know the future, so stop feeding anxiety and be, here now.
[Untitled]
Acrylic Painting

Artist’s Statement
[Untitled]
Top (single): original
Bottom (quad): reprise


Artist’s Statement
My piece represents the desire to reach perfection as well as the anxiety and chaos that comes from things not turning out to be absolutely perfect. This piece also represents how music combined with art has helped me see past the chaos of anxiety as well as my own frustrations with limitations I have experienced due to disability or underdeveloped maturity. Music combined with art has helped me to see the beauty in the entire composition of the ups and downs in all things regardless of how they turn out or look at any given moment.
My piece had nothing originally to do with ocd or anxiety. When I first made this piece it came from my heart! It was about how I adore the composition rhythm and movement in music.
When I first submitted my piece to my teacher I received a lower grade because my work was not very clean. I was underdeveloped also frustrated because I do strive for perfection in the big picture though I hate small details. However, through re imagining this piece last year I learned to not give up but push forward in art- I learned to see things differently to embrace the mistakes, and enjoy the ride. When looking back I can see sometimes even the flaws make sense in a bigger picture- combining Prints of this special collaboration in new ways helped me see how everything comes together beautifully even if it’s not absolutely how I originally intended for it to come out.
[Untitled]
Mixed Media

Artist’s Statement
I had this idea to repurpose vintage printer trays and various game pieces to make a display table. I had no idea how transformative this dream project of mine would be for me. I used a lot of games as a child….memories of simpler times but also times where I did not understand what was truly going on in my head. I ventured into areas of crafting I knew nothing about….moments of anxiety coming forth constantly, asking if I truly knew what I was doing, wanting me to quit halfway through like I usually do. I constantly pushed my OCD thresholds….testing what triggered me, entering constant dialogue about what I could control and what I couldn’t, owning any “imperfections” and marveling in the project. While this project was initially simply a representation of fun, camaraderie, and nostalgia, it also became a representation of owning your own “imperfections” and celebrating them as a part of you. It is a symbol, for me, that I CAN tackle something. I spent over a year on this table, little by little putting all the pieces together and I continued to put my own pieces together. And now that it is finished, I have a visual representation of what I can accomplish. Let the future crafting commence!!!!
“Big Sur 2020 Impasto”
Painting

Artist’s Statement
Ever since I was in High School (20 years ago) I didn’t know I was already struggling with anxiety, and it was manifesting through my OCD. back then I was just telling myself that I am just being overly conscious or even paranoid. Sometimes I can tune it out, but more often than not I can’t.
Traveling, even just going for a drive on a weekend helps me decompress and clear my thoughts, helps me find my center. Appreciating the beauty of nature makes you want to take in all that positivity around you as much as you can, either through paint or picture. And with that you can never expect how a camera or a paint could actually be a weapon for the betterment of my well-being. A very powerful weapon.
Now when I am either confused, lost or just feeling drained without any reason at all, I try to create something either through painting, or going back on some old photos that I took. And Big Sur was one of those paintings that reminds me that despite it being rough, something beautiful can still come out. It might not be from our own eyes, but somehow someone will see it one way or another.
Every painting I finish is special to me, it is my own reminder that every stroke counts. Each stroke might not be perfect. Each color might feel wrong but in the end it is not what matters. What matters is our drive and determination to overcome adversity.
“Accepting Help”
Oil on upstretched canvas

Artist’s Statement
This piece is part of a Mental Health series I created during the height of the COVID-19 quarantine in New York State. At a time when everyone needed support, accepting help from others is such an important part of healing and coping.
[Untitled]
Paintings



Artist’s Statement
The art plays a major role of how I not only deal with it, but also express it.
At my most vulnerable moments, instead of self destroying and hiding I paint. I want to show what is going on inside and document it in the way of art.
I feel like even with all the brilliant work mental health community is doing right now there is still a lot of misunderstanding and neglect from people who luckily haven’t had to deal with this issue.
So I hope that my paintings would be a way to show the people that they are not alone, that there are many who feel the same way. And for those who don’t understand what it feels like to deal with mental illness, would show the emotions and mindset that we live through.
[Untitled]
Mixed media

Artist’s Statement
As someone who has suffered with anxiety and mild OCD for years, nothing soothes me more than keeping my hands busy. My mixed media art involves attaching thousands of vintage chandelier crystals, lampwork beads, jewelry components and semi-precious stone beads to a wired base of recycled corks. I also enjoy adding mosaic elements which includes cutting tiny pieces of glass tile to exactly the right puzzle-piece shape… who says OCD can’t also be a gift?!
[Untitled]
Mixed media/Collage

Artist’s Statement
This took many, many hours to put this collage together. I found it extremely relaxing cutting out every little piece needed to complete this project.
“Light in The Darkness “
Mixed medium artwork is painted with acrylic paint and resin
Parts are glow in the dark revealing light and hope in the time of darkness.


Artist’s Statement
My artwork is unique and Ever-changing.
Not one piece is the same.
It’s all original just like myself.
It’s a little glimpse of my life and it’s how I express and release my inner pain.
My goal is to create artwork full of parallelisms and contradiction.
The softness of rock, how dark can be bright
The pieces will appear different depending on which angle or in what light.
I use every medium I can find inventing uses for items you might see everyday.
I use discarded items, from broken glass and old windows.
I’ll make you see the beauty in things people usually throw away.
I hope you enjoy my exciting new journey in my artwork.
I will continue to grow-evolve and share with you how my life, my dreams, and my struggles are a reflection of my hard-work.
[Untitled]
Painting

Artist’s Statement
Fastidious attention to color interplay and mark making, this painting exudes energy.
“Conditioning”
Oil on canvas

Artist’s Statement
This was originally my stress release canvas that I wildly painted on in times of duress, but over the course of a year this image of my internal state began to take form. I found that by expressing my anxiety with imagery, the emotions transferred to the canvas and I felt a much needed reprieve from my state of mind. Art has become my ultimate stress release, an act of transmutation that makes me grateful for extremes of emotion because they are the fuel for my creativity.
“Two ras in a spar”
Painting

Artist’s Statement
{ n/a }
[Untitled]
Painting

Artist’s Statement
This painting was inspired by the novel Frankenstein. I painted it right at the beginning of my OCD treatment when I was learning to lean into my fear and uncertainty surrounding death.
[Untitled]
Painting

Artist’s Statement
This piece is titled Home, it’s a reflection of a mountain I look at every day but not being able to see the forest through the trees.
“A Little OCD”
“I’m a little OCD”
They say to me
Innocently, casually
But to describe what they see
This mental illness to be
Just a Pinterest worthy
Orderly and cleanly
A quirky, trendy
Way of living
But what they fail to see
Is how debilitating
This “doubting disease”
Can be
This unending need for certainty
As thoughts swirl inside me
And my chest heaves
With anxiety
“I’m a little OCD”
Is exactly
the lie I believed
Deceived by the misconception
That if my obsessions
Weren’t just over cleanliness and neatness
That I somehow missed
The criteria to really be
“A little OCD”
“A little OCD”
It’s a bit silly
As if someone could be
A little diabetes
When in reality
It’s all chemically
Explained,
Rather than simply
An insulin deficiency
It’s serotonin scarcity
Do see how it’s the same?
I’m not insane
I’m not deranged
It’s just an illness of the brain
So please explain
To me
How could someone be
A little bit of a disease
A little bit of a disability
A little bit of a disorder
Obsessive Compulsive Disorder
A thought distorter
A mind hoarder
A brain out of order
And it feels as though I am riding the border
Towards insanity
They say insanity
Is doing the same thing repeatedly
But expecting it to turn out differently
Yet still my anxiety
Uncontrollably
Gives in
To the compulsion
A temporary solution
To my obsessions
It’s the excessive obsessing
The incessant checking
The confessing
The soul cleansing and cleaning
The reassurance-seeking
The havoc wreaking
Constantly needing
To be
Sure
To feel
Secure
I’ll paint you a picture
It’s the can’t sleep at night
Until everything is “just right”
And no, it’s not just checking that the door is locked twice
It’s the internal fight
The eternal fright
That despite
The knowing how irrational it sounds
I cannot lay down
Until I am certain
Nothing is plugged in
That will burn my house to the ground
It’s the I can’t be around
Delicate
babies or puppies
Because what if
I hurt them accidentally
unintentionally
OCD
Fundamentally
Attacks anything and everything you hold dearly
Sincerely
Anything you are fond of
Anything you love
It’s what everyone saw to be
Just performance anxiety
Not realizing
This was OCD
Convincing me
That my stage fright
Just might
Kill me
That it
Wasn’t the music making me
Sick
But that
Just like piano keys
My thoughts were dangerously
Black and white
That if I didn’t get the notes of life
100% perfect, 100% of right
Then my body would go into fight or flight
It’s the, I can’t even be
In a church without feeling filthy
Guilty
They call it, scrupulosity
It’s the
I can’t go up for communion
Without an intrusive thought coming in
Which feels a lot like a sin
And I begin
To feel as though I am going to hell
And I can’t tell
Anyone because if they knew
Then they might believe
That my thoughts are true
That my thoughts are me
And that maybe
I am just cynical
Maybe even criminal
For having thoughts so uncontrollable
That I feel unlovable
And if I am unable
To trust my own thoughts
How could I learn to trust a God
That I cannot even see
And I just desperately
want to be free
To be
Unapologetically
Authentically
Me
The me
I want to be
Is not defined
By what goes on inside of her mind
Rather, she is kind
Creative,
Imaginative, and innovative
She is brilliant
And resilient
She is gentle
She is not just a mental
Illness
But she is loved so much more than this
So now, do you see how there is something we miss
Something crucial we dismiss
When we say “I am a little OCD”
Luckily,
I have learned to use person-first terminology
To put the person before the condition
Which changes the conversation
And separates my obsessions
And compulsions
From my personality, my humanity
And in doing so you see,
I am no longer “a little OCD”
I may be a girl who has “OCD”
But “OCD” does not
Cannot
And never will define me.
“Good news “
Oil on canvas

Artist’s Statement
The whole world is now going through difficult times of the pandemic and its consequences for every person in every country. And each of us is waiting for this good news that difficult times are over.
“The eye sees through one’s soul”
Mixed media

Artist’s Statement
{ n/a }
Love Poem to Myself
She came into the world
With a noose around her neck
That I will reject
As my soft hands stroke the folds
That time has carved.
She was a hard one to love
Sensitive beyond her years
That led to fears
She didn’t know she had
I love her then.
Long walks to school alone
That she could not complete
Just too great a feat
I reach for her hand now
To walk along beside.
Three friends that walked together
Laughing having fun
Loneliness undone
Souls cross time and mortality
Love does not end
Entangled in a search for love
To fill the hole
It rent her soul
And led down dark alleys
I send my light
A promise before God
It cannot fail
Love must prevail
She tried, and cried, and waited
For the dawn
Fruit of the union
All are grown
Do not bemoan
Love flowed and flows
From heart so true
My heart to you
Your heart to me
I cannot flee
Love travels back and forth
Midst uncertainty
The girl, the teen, the woman
I love these all
I hear their call
To love me too
With truth and beauty
© Anne Robbins 2020
Artist’s Statement
My therapist has been very supportive of my writing and has encouraged me to use it as part of my therapy. In July she gave me the assignment of writing a love poem to myself. This is the result, a poem that reflects back on a lifetime, and the importance of loving myself at each place.
[Untitled]
Mixed Media

Artist’s Statement
The chaos in the brain, the frustration in the face.
[Untitled]
Painting

Artist’s Statement
I began painting portraits as a way to create something beautiful. There aren’t too many people in the world that I admire, but Mariah Carey always has been. Her music is of great comfort to me, and I have been listening to her since I was a kid in the ‘90s. I know that she has had her own bouts with depression and poverty like I have, and during some of the worst parts in her life, she looked like the painting I created. It was very satisfying to me to encapsulate her with paint, and to feel a tiny connection with a woman who inspired me so greatly, after being able to render her on a canvas. The painting isn’t so much about anxiety, per se, but the creation of it helped smooth mine. In the middle of painting it, I packed up my bags and left home, in order to leave a very bad living situation. That painting was one of the only things I was able to take with me.
“Season of Change”
Acrylic on Stretched Canvas

Artist’s Statement
This painting helped me accept and deal with a major change in my life. Painting helps me see and process my emotions. Being a NYS LCAT (licensed creative arts therapist), I know the value of creative expression for emotional healing.
“Intrusive garden”
8.5×11 digital watercolor

Artist’s Statement
This piece is an emotional sketch of how my summer went. In April, I was told to stay home due to covid. I have always been busy. What felt like a pause in my life I began to obsess over thoughts to the point it made me sick and I stopped eating. I was admitted into the hospital where I was diagnosed with OCD, Anxiety and depression. I also have ADHD. For the first time in my life I actually feel like I have my life together thanks to counseling and medication. The garden is a representation of intrusive thoughts and how they consumed my mind and the overgrown represents how it affected my life. I hope my piece helps spread awareness about OCD and how it’s okay to reach out for help.
“Water Ritual”
Oil and watercolor on panel

Artist’s Statement
I painted it after a story I read about a woman with OCD who was compelled to bathe 6 hours a day. To finally be clean after 6 hours a person’s behavior would almost have to be magical in the final moments. That is why I decided to portray her as more of a water nymph creating an impossible moment.
OCD Awareness Week is October 11-17, 2020. In honor of this, OCDMN is planning a week of online events, including an art gallery. We are inviting everyone at any stage in their OCD or Anxiety journey to submit artwork to our virtual gallery. Artwork can be in visual or written format.
You may submit multiple entries, but please submit different entries through separate forms. Also please note that for this event, we will be selecting 20 pieces to showcase on the website.
We appreciate the bravery and vulnerability it takes to submit your artwork!