Empowering your journey towards mental wellness.

Evidence-based therapy for OCD, anxiety, and related disorders in a compassionate, inclusive environment.

Welcome to the OCD & Anxiety Center of Minnesota

A haven for those seeking to reclaim their lives from OCD, anxiety, and related disorders.

With a foundation built on evidence-based practices and a deep commitment to compassion, our team is dedicated to tailoring a treatment plan that fits your unique needs and goals. Here, you're not just a client; you're part of a community that understands and supports your journey to wellness."

our mission

To close the gap in accessible, effective care for individuals battling OCD and anxiety, improving quality of life through innovative, evidence-based treatments.

our vision

A world where everyone has access to the care they need to overcome the challenges of OCD and anxiety, empowered by knowledge and supported by a community of compassion.

From individual therapy to group sessions, online psychotherapy, and beyond.

Our specialized services are designed to address the multifaceted nature of OCD and anxiety. Discover how we can support your journey to mental wellness.

OUR UNIQUE APPROACH

Innovative therapy tailored to you unique needs.

Discover how our unique blend of evidence-based therapies and personalized care sets us apart.

Individual Therapy

Discover personalized care through individual therapy.

Every path to healing is personal. That's why our Individual Therapy sessions are designed to meet you exactly where you are.

Group Therapy

Connect and grow with group therapy.

There's profound strength in shared stories and mutual support. Our Group Therapy sessions offer a space to connect with others who understand your journey firsthand.

OCD & Anxiety Center of Minnesota

OCD & Anxiety Center of Minnesota •

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At OCDMN, we celebrate diversity and strive to create an inclusive environment where all individuals feel seen, heard, and valued.

We acknowledge the strength that comes from diverse perspectives and are committed to equity and accessibility in mental health care. Your unique journey deserves personalized, respectful attention, and we're here to support every step of the way.

Why choose us?

Expertise

Our therapists specialize in the latest evidence-based treatments for OCD and anxiety.

comprehensive care

A holistic approach that includes innovative and creative therapy options.

community impact

Dedicated to increasing awareness and understanding, reducing stigma, and advocating for mental health equity.

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Recognizing OCD in oneself or a loved one is the first step toward healing.

If you or someone you know is struggling with obsessive-compulsive disorder, know that help is available. Together, we can work towards a life not defined by OCD.